Five facial exercises that will take years off your life

AndExfoliating and massaging the face has its benefits. However, you don’t even know what you’re missing out on with a set of exercises. It’s very simple and the result is that you will look younger. This is a beautiful aesthetic treatment.

Cuerpomente reveals five facial exercises that will work wonders for your complexion. See how simple it is.

Also read: Beware of long baths. It can be harmful to the skin

1- Facial symmetry

Pull your lips in until you can no longer pull them in. Then lift the corners of your mouth, as if smiling, with the tips of your index fingers. Then smooth the skin towards the cheeks.

2- The tone of your cheeks

Smooth the skin of the cheeks with your fingertips. Repeat this stretch for 30 seconds. Relax and repeat the process.

3- Lightening the face

Small slaps on the face and neck for 20 seconds.

4- Outline of the mouth

Press the corner of the mouth with the tongue and move it along the inner edge of the lips. Do circular motions for 30 seconds.

5- Turning the lips

Use your thumb to circle the lips. Up and down movements.

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