By Shirley Farmer 
a The color of the sheets you use on your bed may affect your sleep. According to some experts, there are also tones to avoid that only serve to harm you.
House Digest gathered some ideas from various niche “websites” and revealed the five colors you should avoid having on your sheets.
Also read: With these decorating tricks, your room will look much bigger
red
According to Color Meanings, this shade is capable of keeping you up all night. You may end up feeling sad and angry for no apparent reason.
purple
The color explainer website states that it also kept you awake for several hours. The ideal is to choose something like lavender and a little lighter.
white
According to NewsBeezer, it can affect melatonin levels.
black
It is a color that brings negative emotions and sadness, as revealed by The Sleep Doctor.
brown
According to the Early Bird website, it’s a fairly dark color that won’t make your room feel too cozy.
Read also: Feng Shui. Tips that will help you have a more relaxing bedroom
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